Announcing Health and Wellness Coaching in India

Group/Personal Health Coaching “Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring by making lifestyle behavioral changes that last a lifetime.”  As your specialized Health Coach I can: Provide Information Teach Disease Specific Skills Promote Behavior Change Assist with Emotional Impact of Chronic Illness Encourage Participation in […]

Wellness Coaching – Somatic Approaches to the Rigid Character Defense Structure in India

Interestingly enough there are strong cultural implications of an Indian society that amplifies the rigid character defense. Through Barbara Ann Brennan’s work, we know that the main issue of people with the rigid character defense is claiming their authenticity (Brennan, 1993). This is caused by separation from their core essence and complete focus on keeping […]