A praise of compassion by Lama Zopa Rinpoche: “Live with compassion Work with compassion Die with compassion Meditate with compassion Enjoy with compassion When problems come, Experience them with compassion.” I have tried my best to embody compassion in my life.  But this Saturday a simple act of compassion truly touched my heart. And this […]

My death – a conscious process

“ Everyone is pregnant with death. Everyone needs it. Near death we all have the same chance. We all have the chance to become our total selves.” (Duff, 1993) But why wait till the last days of our life to become our true self. As I lay in my deathbed, I would not want to […]

Exploring Qigong

Marilyn Ferguson once beautifully said, “Over the years your bodies become walking autobiographies, telling friends and strangers alike of the minor and major stresses of your lives.” Our souls are much older than our bodies and with several reincarnations; our soul has accumulated positive as well as negative experiences, according to the Karmic Law of […]