Can dancing heal?

Well, those of you who know me personally know how integral dance has been in my life. Dance for me has always been a form of expression, an emotional release, a way to connect to another whether in a group class or in an intimate ballroom dance session. Ever seen two bodies dancing in perfect […]

The ‘Thin Privilege’

We live in a society that is obsessed with thinness and sadly associates thinness with beauty and even surprisingly assumes that a thin person is a fitter person. Good health on the contrary does not have much to do with the size of one’s body or appearance. I read the following article recently and feel […]

The Healing Circle

This week I had a profound experience. I witnessed a Healing Circle. The Healing Circle is a group session during which the power of energy is magnified by combining the participants’ energy with universal unconditional love of several practitioners in the circle. The circle is focused on healing a client by offering several different pathways […]