The Yoga-Ayurveda Union – Part II

Somebody in my Social Media Marketing class at UC Berkeley today asked me, ” How is yoga and ayurveda related?”  I knew right away then, I had to write Part II of the ‘ The Yoga-Ayurveda Union’ blog to explain the relation between the two better. Yoga, derived from the root Yujir Yogey, meaning to […]

The Yoga-Ayurveda Union- Part 1

Almost about a decade yoga,  I suffered acute constipation for a few years.  I tried several medicines which would provide me temporary relief but no permanent cure. I was eager to find a cure and willing to try anything by this point. For the longest time, I was not able to find a solution to […]