Cure your indigestion the simple way!

In Ayurveda indigestion means hyperactivity and heartburn or acidity. The very first thing you need to do is to cut out all kinds of fast food, heavy, fried, sweet and processed food. Depending on what is easily available in your kitchen, follow one of the below recommended remedies: –       Sprinkle little salt on lemon wedge […]

Ayurveda and Pregnancy – Part II (Conception)

Maintaining a healthy lifestyle is important at all times but it becomes significantly crucial when you aspire to bring a new life to this world. Once you have made this ever important decision you can take steps that will enhance your fertility and increase the chances of conception. The first thing to do is to […]

Quick Remedy for Cuts and Bruises

This one is specially for all mothers since I always hear them complain about how their little ones while playing have cut themselves or bruised themselves. Trust me, the remedy is right there in your kitchen and it’s so simple that you will not even believe it! For Cuts: First make sure you apply pressure […]

Suffering from cold, try this simple cure!

So it is that time of the year when someone or the other we may know is suffering from cold. If that is you or your family member, I highly recommend you try the following:  Avoid being out in the cold, eating cold foods and bundle yourself if you do step out. Drink Ginger Tea […]