All about Gallstones! – Part 1

Ever heard of someone talking about having their gallbladder removed? Do we really need to remove an organ from our body to eliminate pain caused by gallstones!? Surgery seems like the number one remedy suggested by doctors and I wonder should we even be listening to them some times. Are there alternatives we can consider? […]

The Healing Circle

This week I had a profound experience. I witnessed a Healing Circle. The Healing Circle is a group session during which the power of energy is magnified by combining the participants’ energy with universal unconditional love of several practitioners in the circle. The circle is focused on healing a client by offering several different pathways […]

Exploring Qigong

Marilyn Ferguson once beautifully said, “Over the years your bodies become walking autobiographies, telling friends and strangers alike of the minor and major stresses of your lives.” Our souls are much older than our bodies and with several reincarnations; our soul has accumulated positive as well as negative experiences, according to the Karmic Law of […]

Correlation between IBS (Irritable Bowel Syndrome) and Stress

How many us have suffered from IBS or some form of constipation or diarrhea at some point of time in our life? Too many, I am sure. According to Ayurveda, the quality of your health greatly depends of how good your digestion or digestive Agni (fire) is. So, let us not ignore the occurrence of […]

The Yoga-Ayurveda Union – Part II

Somebody in my Social Media Marketing class at UC Berkeley today asked me, ” How is yoga and ayurveda related?”  I knew right away then, I had to write Part II of the ‘ The Yoga-Ayurveda Union’ blog to explain the relation between the two better. Yoga, derived from the root Yujir Yogey, meaning to […]

The Yoga-Ayurveda Union- Part 1

Almost about a decade yoga,  I suffered acute constipation for a few years.  I tried several medicines which would provide me temporary relief but no permanent cure. I was eager to find a cure and willing to try anything by this point. For the longest time, I was not able to find a solution to […]